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Table of Contents

• Sporting Thoughts

• World News

• Training

  • How to Develop an Excellent Forehand Counter Topspin

    • Coaches View

  • Why Constantly Improving Your Technique is Crucial …

    • Player Profile

    • Drill Of The Week

  • Short Backspin Serve to Backhand, Short Receive Pu …

    • 50 Training Drills

    • Equipment

    • Video Of The Week

    • How Did We Do?

    • Subscribe

    • Free Mobile App

 World News 

Results and Events around the world

World Table Tennis

The final event of the season produced an amazing series of matches in both the mens and womens competition. Check out the matches , some amazing table tennis played.

International Table Tennis Federation

The world Youth Championships are currently taking place in Helsingborg, Sweden and has lived up to expectations of a high quality event.

European Table Tennis Union

Table Tennis England

 Training 

The forehand counter topspin is one of the most powerful weapons in table tennis. Mastering this stroke will allow you to dominate rallies, neutralize your opponent’s attack, and apply consistent pressure. Developing a strong counter topspin requires a combination of proper technique, timing, footwork, and repetition in training. Let’s break it down step by step.

Why the Forehand Counter Topspin Matters

Imagine your opponent fires a fast topspin at you, expecting you to block. Instead, you step in with confidence, counter their speed and spin, and send the ball back with even more energy. This not only surprises your opponent but puts you in control of the rally. Whether you're attacking or counter-attacking, the forehand counter topspin is a stroke that keeps you proactive.

Mastering the Basics

To start, let’s refine your technique:

1. Stance
   Stay low with your knees bent and feet slightly wider than shoulder-width apart. Keep your weight balanced on the balls of your feet, ready to move.

2. Body Position
   Turn slightly sideways to the table, with your non-playing arm helping you maintain balance. Your shoulders should be relaxed but engaged, allowing fluid movement.

3. Timing
   Hit the ball at the top of the bounce or just before if possible. This gives you the best combination of control and power plus reduces opponents time to react.

4. Stroke Mechanics
   Use your legs and hips to generate power. Your arm should follow a smooth arc from low to high, brushing up the back of the ball to create topspin. A compact swing will give you control; avoid overextending.

5. Contact Point
   Aim to brush the top half of the ball while maintaining firm but relaxed wrist control. Adjust the racket angle slightly closed to counter your opponent’s spin.

Essential Drills to Develop Your Forehand Counter Topspin

Now that you know the basics, it’s time to put them into practice. Here are some drills designed to help you master this stroke.

Drill 1: Forehand Counter Topspin Against Block

Objective: Build consistency and refine your timing.

1. Partner with someone who can block consistently.

2. They feed you a medium-paced topspin ball, which you return with a counter topspin.

3. Focus on controlled strokes, ensuring spin and placement over raw power.

4. Gradually increase the speed and spin as you improve.

Coaching Tips:

• Start slow and steady. Accuracy is more important than power at first.

• Stay low and keep your stroke compact.

Drill 2: Multiball Forehand Counter Topspin

Objective: Improve footwork and adapt to varying ball placement.

1. Your coach or partner feeds multiball topspin shots to different areas of the table.

2. Counter topspin each ball, moving your feet quickly to adjust to the placement.

3. Keep your strokes consistent and balanced.

Coaching Tips:

• Focus on returning to a ready position after every shot.

• Breathe steadily to maintain rhythm and avoid tension.

Drill 3: Forehand Counter Topspin Against Loop

Objective: Practice countering heavy spin.

1. Your partner executes slow, high-arc loops with heavy topspin.

2. Counter topspin the ball with good racket angle adjustment and brushing contact.

3. Work on gradually increasing your speed and spin while keeping control.

Coaching Tips:

• Adjust your racket angle to deal with the incoming topspin.

• Use your legs and core to add stability and power.

Drill 4: Match Scenario Practice

Objective: Apply the counter topspin in realistic game settings.

1. Play practice matches where one player starts with a topspin attack.

2. Your goal is to respond with a forehand counter topspin to gain control of the rally.

3. Switch roles after every few points to practice attacking and defending.

Coaching Tips:

• Focus on mental readiness. Be prepared to attack instead of defaulting to a block.

• Analyze your opponent’s spin and adjust accordingly.

Key Coaching Points to Remember

1. Stay Relaxed – Tension kills speed and control. Keep your grip loose and your shoulders relaxed.

2. Footwork First – If your feet aren’t in position, your shot will be weaker. Move early and decisively.

3. Consistency Beats Power – A reliable counter topspin is better than a flashy one that misses the table.

4. Spin is King – The quality of your spin determines the success of the stroke. Brush the ball with intent.

5. Practice Placement – Aim for wide angles or your opponent’s weaker side to gain an advantage.

Bringing It All Together

Developing a great forehand counter topspin takes patience and focused practice. Make sure you dedicate regular training time to these drills, working on both your technical consistency and tactical application. By committing to the process, you’ll turn this stroke into a formidable weapon in your game.

Now, grab your bat, get to the table, and start practicing! Let’s make that forehand counter topspin unstoppable.

 Coaches View 

In table tennis, there’s one truth you must embrace: no matter how good you think your technique is, there’s always room for improvement. The players at the very top of the game—those we admire for their skill and precision—are relentless in refining their strokes. If you want to keep climbing the ranks, constant improvement in your technique isn’t optional; it’s essential. Let me explain why this is so important and how you can make it happen.

Why Technique Matters So Much

Think of your strokes as the foundation of your game. Whether it’s a crisp forehand drive, a spinny backhand loop, or a rock-solid push, your technique determines how effectively you can execute your shots under pressure. Here’s why improving your technique is critical:

1. Consistency
   A strong technique allows you to perform strokes with accuracy and consistency, even in high-pressure situations. Imagine being in a close match—your ability to rely on your technique can be the difference between victory and defeat.

2. Adaptability
   Opponents will throw a variety of challenges your way: different spins, speeds, and placements. A refined technique gives you the tools to adapt and respond effectively, no matter what comes your way.

3. Efficiency
   Good technique minimizes wasted movement, allowing you to play with greater energy efficiency. This is crucial in long rallies or matches where stamina becomes a factor.

4. Unlocking Advanced Skills
   Advanced techniques like counter topspins, flicks, or deceptive serves are built on solid fundamentals. If your basics aren’t sharp, progressing to these skills becomes much harder.

5. Injury Prevention
   Poor technique often leads to overuse injuries or strain, especially in your wrist, shoulder, or knees. Refining your strokes ensures you’re using your body in the safest and most effective way possible.

How to Constantly Improve Your Technique

Improving your strokes isn’t something that happens overnight. It’s a gradual process that requires focus, dedication, and the right mindset. Here are the steps you can take to make continuous improvement a part of your table tennis journey.

1. Work with a Coach or Mentor

A coach can spot flaws or inefficiencies in your strokes that you might not notice. Even small adjustments—like a slight change in your grip, racket angle, or stance—can lead to significant improvements. Be open to feedback and willing to make changes.

Pro Tip: Record your practice sessions and analyze your strokes. Seeing yourself in action can help you identify areas to improve.

2. Focus on the Basics

Don’t overlook the importance of perfecting your basic strokes. Even world-class players continually practice forehand drives, backhand pushes, and basic loops. The more solid your foundation, the easier it will be to add advanced elements to your game.

Drill Idea:

• Set aside 15 minutes at the start of every practice session to focus on basic strokes with precision and control.

3. Break Down Each Stroke

Every stroke has multiple components: your stance, body movement, arm swing, and contact point. Focus on one aspect at a time. For example, if you’re working on your forehand loop, start by analyzing your racket angle and contact point before moving on to your footwork.

Pro Tip: Slow-motion drills can help. Practice strokes at 50% speed to fine-tune your mechanics before ramping up.

4. Develop Spin and Speed Control

A great stroke isn’t just about power; it’s about precision. Work on brushing the ball for spin and controlling the pace of your shots. The better your understanding of spin and speed, the more effective your technique will be against different opponents.

5. Practice Under Pressure

Practicing in a relaxed environment is one thing, but executing your technique under match conditions is the true test. Incorporate match simulations into your training and focus on maintaining your form during intense rallies.

Drill Idea:

• Play points where you’re only allowed to use specific strokes. For example, a rally where you can only counter topspin will force you to refine that particular shot.

6. Learn From the Best

Watch videos of top players and study their technique. Pay attention to their footwork, timing, and stroke mechanics. Try to incorporate some of these elements into your own game.

7. Consistency Over Perfection

Don’t get frustrated if improvement feels slow. Technique evolves over time. Celebrate small wins—maybe you’ve adjusted your backhand grip slightly, or your forehand loop has better spin. These incremental improvements add up.

A Mindset for Success

Finally, keep in mind that improving your technique is a lifelong journey. Table tennis is a fast-evolving sport, and the competition keeps getting tougher. By striving to improve your strokes constantly, you’ll not only become a better player but also enjoy the process of growth and mastery.

So, the next time you hit the practice table, don’t just go through the motions. Be intentional about every shot, every drill, and every match. This commitment to improvement will pay off, helping you become the player you aspire to be.

Now it’s time to take your game to the next level—one stroke at a time!

 Player Profile 

• Full Name: Wang Chuqin

• Date of Birth: May 11, 2000

• Place of Birth: Harbin, Heilongjiang Province, China

• Playing Style: Left-handed shakehand grip, with an emphasis on an aggressive forehand loop complemented by a powerful backhand topspin.

• Current World Ranking: No. 1 (as of 2024)

• Club: Plays for Shandong Luneng in the Chinese Table Tennis Super League (CTTSL).

Wang Chuqin has been heralded as the future of Chinese table tennis, blending exceptional power, finesse, and mental toughness. His rise has seen him defeat some of the world’s best players, and his tactical acumen makes him a formidable opponent across all formats.

Achievements and Titles

1. Olympic Games

   • Paris 2024:

     • Gold Medal, Mixed Doubles (partnering Sun Yingsha)

     • Gold Medal, Team Event (leading China to victory)

   • Tokyo 2020:

     • Team Event Gold Medal

2. World Table Tennis Championships

   • 2023 (Durban):

     • Silver Medal, Men’s Singles (first world singles final, defeated by Fan Zhendong)

   • 2019-2023:

     • Multiple Gold Medals in Men’s Doubles (partnering Fan Zhendong)

     • Gold Medal, Mixed Doubles

3. World Cup

   • 2024 (Macau): Singles Champion

   • 2023 (Chengdu): Team Champion

4. World Table Tennis (WTT) Titles

   • WTT Singapore Smash Champion (2023, 2024)

   • WTT Champions Macao Winner (2023, 2024)

   • Dominated key WTT events, showcasing consistency and adaptability.

5. Asian Championships

   • 2024 (Astana): Team Champion

   • 2023 (Pyeongchang): Team Champion

6. Youth Career Highlights

   • 2018 Youth Olympic Games Champion (Men's Singles)

   • 2015 World Junior Table Tennis Championships Gold Medalist

Playing Style and Strengths
Wang Chuqin is renowned for his explosive forehand topspin, which combines blistering speed and heavy spin, making it difficult for opponents to counter. His backhand topspin is equally lethal, particularly in rally exchanges, allowing him to transition between offense and defense seamlessly. His footwork and ability to control angles make him a dominant force near the table and at mid-distance.

Personal Traits and Influences
Wang credits much of his mental and technical development to his mentor, Ma Long, the legendary Chinese player often referred to as the GOAT of table tennis. Under Ma Long’s guidance, Wang has honed his tactical intelligence and resilience under pressure​

Off the court, Wang is known for his humility, work ethic, and discipline, traits emphasized by China’s rigorous training system. His calm demeanor contrasts sharply with his ferocious play style, earning him respect from fans and fellow players alike.

Key Matches and Rivalries
Wang Chuqin has built intense rivalries with Fan Zhendong, Tomokazu Harimoto (Japan), and other top players. His breakthrough first world final in the 2023 World Championships against Fan Zhendong was a testament to his growth, cementing his place as the new torchbearer for Chinese table tennis dominance.​

Legacy and Future
At just 24 years old, Wang Chuqin is seen as the future face of table tennis, with the potential to dominate for years to come. His ability to innovate and adapt, paired with his relentless pursuit of improvement, makes him a player to watch closely. As he continues to achieve greatness, he is inspiring a new generation of table tennis players around the world.

 Training Drill Of The Week 

This training drill will help improve your in and out movement using good footwork ,plus work on the FH flick over the table for the server and also for the receiver touch play with the BH to keep the ball short and recovery back wide to the FH to deal with the flick.

1. The Short Backspin Serve (Server)

1. Focus on Spin Quality

   • Use a relaxed wrist and a brushing motion to generate heavy backspin. Ensure contact is near the bottom of the ball for consistent spin.

2. Serve Placement

   • Aim for the backhand corner, keeping the ball low over the net to make it harder for the receiver to attack. Vary placement slightly to test the receiver’s precision.

3. Follow-Up Readiness

   • Recover quickly to a neutral position after serving, preparing for the short push return. Stay low with weight slightly forward to transition smoothly into the next shot.

2. The Short Receive Push (Receiver)

4. Soft, Controlled Contact

   • Use a relaxed grip and gentle touch to keep the push short and low. Brush the underside of the ball to control the spin and placement.

5. Placement Strategy

   • Place the push to the server’s forehand side to set up the flick or test their movement. Vary the depth and angles to keep them guessing.

6. Maintain Balance

   • Stay low and balanced after the push, ready to react to the server’s flick. Keep your stance dynamic to transition quickly.

3. The Forehand Flick (Server)

7. Use an Aggressive Yet Controlled Flick

   • Step around the table with your right foot (for right-handed players) to position your forehand. Use a brushing motion with your forehand to apply topspin, ensuring a fast yet controlled attack.

8. Timing is Key

   • Contact the ball at its peak to maximize control and speed. Avoid rushing the flick; let the ball come to you.

9. Target Placement

   • Direct the flick to the receiver’s forehand or a difficult-to-reach spot. Focus on accuracy to set up a strong position for the free play phase.

4. Free Play Phase

10. Transition Quickly

    • After the flick, return to a ready position immediately. Stay low and maintain a balanced posture to handle the open rally effectively.

11. Vary Your Shots

    • During free play, mix up spin, placement, and speed to test your opponent. For example, combine counterloops, blocks, and soft touches to keep them off balance.

12. Stay Mentally Focused

    • Keep your decision-making sharp. Be aware of your opponent’s tendencies and adjust your tactics as needed.

General Tips for Both Players

13. Footwork is Crucial

    • Ensure small, quick steps for positioning during all stages of the drill. Efficient footwork enhances shot quality and consistency.

14. Watch Your Opponent’s Movements

    • Pay attention to body language and racket position to anticipate their next move.

15. Practice Consistently

    • Repeat the drill regularly, focusing on one phase at a time before integrating all elements.

By focusing on these coaching points, players will improve their technical execution, tactical awareness, and transitions between structured and open play. This drill is excellent for honing short-game skills while preparing for dynamic rallies.

 Equipment 

Check out the great Black Friday deals from top supplier Bribar Table Tennis. Simply click the image or link below

Video Of The Week 

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I hope you have enjoyed this weeks edition

Have a great week of table tennis!

See you next week

To your continuous improvement

Phil