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Table of Contents

• Sporting Thoughts

• World News

• Training

  • The Benefits of Multi-Ball Training

    • Coaches View

  • Developing a Strong, Consistent Backhand Topspin S …

    • Player Profile

    • Drill Of The Week

    • Equipment

    • Video Of The Week

    • Players Stories

    • How Did We Do?

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 World News 

Results and Events around the world

World Table Tennis

The WTT Tour now has moved on to Montpellier where majority of the best players in the world are competing. You can follow the results and watch live streaming of the matches. Click the link above or WTT image.

International Table Tennis Federation

European Table Tennis Union

The European Individual Championships have now concluded and what a championships it was with many unexpected results. You can catch up on all the action using the link above of image below.

Table Tennis England

We will in future editions be featuring different events and table tennis associations across the planet.

If you would like to have your country , association or event featured in this section please email [email protected]

 Training 

Multi-ball training is one of the most valuable and versatile methods in table tennis coaching, providing players with focused repetition, consistent feedback, and a rapid improvement in both technical and tactical skills.

Whether you're looking to build consistency, improve reaction times, or hone specific techniques, multi-ball training can help you achieve those goals. Let’s dive into the unique benefits of this training method and how it can take your game to the next level!

1. Increased Repetition for Skill Development

One of the primary advantages of multi-ball training is the opportunity for repeated practice of specific strokes or movements. With a coach or partner feeding balls rapidly, you can focus on repeating a stroke numerous times in a short period.

This high volume of practice is essential for building muscle memory, which helps your body execute the movement instinctively during a match.

To make the most out of this aspect, focus on one skill at a time. For example, if you're working on your forehand loop, spend a session using multi-ball to perfect that shot, honing everything from your footwork to your follow-through.

2. Improved Reflexes and Reaction Time

In table tennis, reaction speed is crucial, especially when playing against fast opponents. Multi-ball drills can help improve your reflexes and timing by simulating real game situations and providing continuous, unpredictable ball placements. By training at a faster pace, your brain becomes conditioned to react more quickly, which can give you an edge in match play.

Start with predictable feeds to get used to the pace, then ask your coach or partner to add variety by placing balls to different areas of the table. This will train you to react and adjust quickly, which is exactly what you'll need in high-speed rallies.

3. Targeted Training for Weaknesses

Multi-ball training allows you to focus on specific weaknesses in your game.

For example, if you struggle with backhand placement or returning fast topspin, multi-ball can isolate these areas, giving you the focused practice needed to improve. Over time, targeted multi-ball practice will help transform your weaknesses into strengths.

Make sure to communicate your goals to your coach or partner before the session. If you know you need work on your backhand block, they can tailor the feeds to target that exact skill, maximizing your improvement in a shorter time frame.

4. Enhanced Footwork and Stamina

The fast pace and continuous movement in multi-ball sessions are fantastic for improving your footwork and physical endurance. You’ll be moving around the table constantly, which mirrors the physical demands of a competitive match. Not only does this help with agility and speed, but it also builds stamina, allowing you to maintain high levels of energy and focus throughout a match.

Practice footwork drills with multi-ball by having your coach or partner place the ball in varying positions, requiring you to move quickly and efficiently to reach each shot. Try to stay light on your feet, and practice moving back to your ready position after each shot.

5. Game-Like Scenarios for Tactical Improvement

Multi-ball training is a valuable way to practice specific tactical scenarios.

For instance, if you’re working on countering strong backspin, your partner can feed you backspin-heavy balls, allowing you to practice your response repeatedly. This approach helps you prepare for real match situations, where you’ll need to quickly adjust to different types of spin, speed, and placement.

Discuss possible game scenarios with your coach before the session, and work on drills that replicate those situations. For example, practice responding to a long backspin ball with a loop to build your confidence and develop your tactical play.

6. Building Mental Toughness

Multi-ball training can push you physically and mentally, building your resilience under pressure.

Because the drills often require sustained focus and effort, you’ll learn to maintain concentration and composure, even when you’re tired or facing rapid shots. Over time, this will translate to increased mental toughness, allowing you to stay calm and composed in tight match situations.

Practice staying focused for an extended multi-ball drill session. When you feel fatigued or challenged, remind yourself to keep a positive mindset, breathe deeply, and stay present in the drill. This is great mental training for competitive play!

Final Thoughts: Making the Most of Multi-Ball Training

Multi-ball training is an invaluable tool in table tennis, offering a unique combination of physical, technical, and mental benefits that are hard to achieve with regular drills alone. It’s an efficient way to build skills and confidence quickly, helping you become a more well-rounded and resilient player.

To make the most of your multi-ball sessions, communicate with your coach about your goals, focus on one aspect of your game at a time, and challenge yourself with varying speeds, spins, and placements.

Embrace this training method, and you’ll see noticeable improvements in your game before long. Enjoy your training, stay patient, and keep pushing your limits!

 Coaches View 

As a table tennis player, mastering a reliable and powerful backhand topspin stroke can elevate your game. The backhand topspin allows you to attack, counter, and control your shots, making it essential for modern table tennis. Here, I’ll guide you through key coaching points and exercises to help you develop a strong and consistent backhand topspin stroke.

Key Coaching Points for a Strong Backhand Topspin Stroke

1. Stance and Body Position

   • Stand with your feet shoulder-width apart and knees slightly bent, keeping a balanced stance that allows for quick adjustments.

   • Position yourself slightly to the left side (for right-handed players) to give enough room for a natural arm and wrist movement.

   • Lean forward slightly, keeping your weight centered over the balls of your feet to allow for a quicker response.

2. Grip and Wrist Control

   • Hold the racket with a relaxed grip, ensuring flexibility in your wrist. A loose grip allows better spin generation by increasing wrist movement and flexibility.

   • Angle the racket slightly forward, which helps with spin generation as you brush up the back of the ball.

3. Backswing and Preparation

   • Keep your racket at waist height or slightly below. This prepares you for a quick upward swing, essential for generating topspin.

   • Start with the racket close to your body. A compact backswing minimizes the risk of hitting the ball late and improves control.

4. The Swing and Contact Point

   • Focus on an upward and forward motion, using your forearm and wrist to brush the ball. Aim to hit the ball at the peak of its bounce.

   • Make contact slightly in front of your body to maximize control and power.

   • Avoid over-swinging; a controlled, compact stroke with a strong brushing motion is key to consistency and spin generation.

5. Follow-Through

   • After contact, continue with a smooth, upward follow-through. Your racket should finish around shoulder height or slightly lower.

   • This motion helps maintain balance and prepares you for the next shot, as a controlled follow-through keeps you in position for another stroke if needed.

6. Weight Transfer and Timing

   • Shift your weight slightly forward, from your back foot to your front foot, as you make contact. This provides stability and helps you maintain balance.

   • Focus on timing, hitting the ball when it’s at the peak of its bounce or slightly before. Good timing makes a huge difference in consistency and quality.

Training Exercises to Improve Backhand Topspin Consistency

Exercise 1: Backhand Topspin Against Backspin

• Purpose: Practice generating topspin against a backspin ball.

• Setup: Use a multi-ball setup or a partner who can feed consistent backspin balls to your backhand side.

• Execution:

  • Position yourself as described, focusing on a compact backswing and upward brushing motion.

  • Start with slower, controlled shots to develop consistency. As you improve, increase the speed and intensity.

  • Aim for ten successful backhand topspins in a row, gradually increasing the pace.

• Coaching Tip: Keep your stance stable, and remember to brush the ball for a strong spin. Start slowly, then increase speed only when you are consistently making quality topspin strokes.

Exercise 2: Backhand Topspin Rally with Partner

• Purpose: Improve backhand topspin consistency and rhythm.

• Setup: Practice rallying with a partner, focusing on continuous backhand topspin strokes.

• Execution:

  • Maintain a compact, rhythmic swing, aiming to keep the ball on the table with consistent topspin.

  • Try to control the rally at a moderate speed without losing form or control.

  • Aim to rally for 20-30 shots without error, maintaining balance and keeping the topspin strong.

• Coaching Tip: Use this rally as a chance to build muscle memory. Keep your racket angle steady, follow through consistently, and focus on brushing the ball each time for reliable spin.

Exercise 3: Backhand Topspin to Forehand Block Drill

• Purpose: Develop control, consistency, and quick transitions between shots.

• Setup: Partner feeds topspin shots to your backhand, while you alternate between backhand topspin and forehand block.

• Execution:

  • Start with a backhand topspin and follow up with a forehand block to reset. Alternate these strokes, focusing on maintaining form.

  • Ensure a controlled backhand topspin with good follow-through and quick transition to the forehand side.

  • Repeat this drill for 10-15 shots, aiming for quality on each stroke.

• Coaching Tip: This drill builds your ability to transition between strokes quickly. Maintain focus on technique, not power, during the backhand topspin. For the block, keep it controlled to prepare for the next topspin.

Exercise 4: One-Minute Backhand Topspin Challenge

• Purpose: Build endurance and improve consistency under pressure.

• Setup: Rally with a partner or use a robot, aiming to maintain backhand topspin for one minute without breaks.

• Execution:

  • Rally using only backhand topspins, keeping the ball on the table with good spin and control.

  • Focus on keeping a smooth rhythm, minimizing unnecessary movements, and maintaining technique.

  • After completing the minute, take a break, then repeat for 3-5 sets.

• Coaching Tip: This exercise helps improve consistency by reinforcing the importance of proper form over an extended period. Concentrate on each shot, keeping your form intact as fatigue sets in.

Summary of Key Points

1. Keep your stance stable and balanced, with weight slightly forward.

2. Use a relaxed grip to enable wrist flexibility and improved spin generation.

3. Focus on a compact backswing, followed by an upward brushing motion.

4. Time your shots to hit the ball at the peak of its bounce for optimal control.

5. Emphasize follow-through for a smooth transition to the next shot.

6. Practice consistently, focusing on form and control rather than power alone.

Final Thoughts

A strong backhand topspin is a valuable tool for any table tennis player, providing control, spin, and offensive capability. By focusing on technique, practicing consistently, and building muscle memory through these exercises, you’ll develop a backhand topspin that’s not only powerful but also highly consistent.

 Player Profile 

Timo Boll is one of Germany’s most iconic table tennis players, renowned for his consistent performance, technical skill, and remarkable longevity in the sport.

Born on March 8, 1981, in Erbach, Germany, Boll began playing table tennis at age four and quickly emerged as a prodigy in the sport. He became a member of the German national league at just 14 and has since made history as a top European and global competitor, known for his spin-heavy playing style and adaptability.

Significant Titles and Achievements

• World Cup: Boll won the ITTF World Cup in 2002 and 2005. Additionally, he placed as a finalist four times (2008, 2012, 2017, and 2018), consistently competing against the world's best players.

• European Championships: Boll holds eight European Championship singles titles (2002, 2007, 2008, 2010, 2011, 2012, 2018, 2021), underscoring his dominance in Europe. He has also won numerous doubles titles with partners like Christian Suss.

• Olympics: Boll has represented Germany in six Olympic Games . His achievements include a silver medal in the 2008 Men’s Team event and bronze in the Men’s Team events in 2012 and 2016. However, despite his prowess, he has yet to secure a singles medal at the Olympics. At the Paris 2024 Olympics he confirmed his retirement from international table tennis.

• Euro Top 12 / Top 16: Boll has won the prestigious European Top 12/Top 16 tournament seven times (2002, 2003, 2006, 2009, 2010, 2018, and 2020), showcasing his longevity and adaptability against Europe’s elite players.

• ITTF Pro Tour: Boll has a rich history of success on the ITTF Pro Tour, with wins in tournaments like the Japan Open, China Open, Qatar Open, and numerous German and Polish Opens across his career from 2001 onward. He also claimed the ITTF Pro-Tour Grand Finals in 2005 by defeating Jean-Michel Saive.

• Club Competitions: Timo Boll has also played a pivotal role with Borussia Düsseldorf, leading them to multiple victories in both the Bundesliga and Champions League, where he continues to compete as one of their star players.

Playing Style and Influence

Boll is celebrated for his two-winged loop play, generating high spin with precision, which has adapted over time to shifts in table tennis technology, including the transition from celluloid to plastic balls. His approach relies heavily on forehand and backhand topspin, paired with strategic use of wrist movement to control pace and spin, giving him an edge even against younger opponents.

Boll’s career longevity, sportsmanship, and influence have solidified him as one of the most respected and well-liked figures in table tennis globally, inspiring new generations of players​

Boll’s influence extends beyond his achievements in competition. His career has inspired players and fans worldwide, and his meticulous work ethic and sportsmanship have set a high standard for table tennis players. Known for his humble demeanor and dedication, Boll has been an ambassador for the sport, particularly in Germany and Europe.

Additional Highlights and Legacy

• Pioneering European Success: Timo Boll was among the first Europeans to break through the dominance of Asian players, especially from China, which reshaped the international table tennis scene. His achievements in the 2000s and 2010s inspired many European players to compete at higher levels, showing that they could consistently contend with the world's best.

• Physical Conditioning and Adaptability: Boll's remarkable career longevity can be attributed to his physical conditioning and adaptability. He has faced and overcome injuries, using innovative training methods to maintain his form and technique as the sport has evolved. His adaptability is also evident in how he’s adjusted his style to changes in table tennis equipment and rules, such as the switch to larger 40+ plastic balls and changes in racket technology​

• Mentorship and Role Model: Throughout his career, Boll has been involved in mentoring younger players. His presence in team competitions, such as the German Bundesliga and national teams, has provided invaluable guidance to upcoming players. His partnership with fellow German star Dimitrij Ovtcharov has been particularly successful, with the two frequently collaborating in doubles matches and team events.

• Continued Relevance: Even in his early 40s, Boll remains a competitive force, regularly participating in international competitions and holding high rankings in both the ITTF and European circuits. His enduring success speaks to his skill and determination, maintaining his status as one of the most respected and popular table tennis players in history.

Timo Boll’s legacy is solidified by his contributions to the sport, both as an elite player and as a role model. His influence on European table tennis and his contributions to the global visibility of the sport make him an iconic figure. Today, Boll’s playing continues to inspire fans and players around the world as he embodies the discipline, respect, and passion that define a champion

Timo Boll has now announced his retirement from international table tennis but continues to compete in the German Bundesliga

 Training Drill Of The Week 

In this drill, the controller remains on their backhand side and directs the ball to random positions around the table.

The other player is tasked with adjusting quickly to return these unpredictable shots.

This drill enhances the players agility, footwork, anticipation, and adaptability, while also challenging their ability to recover and position themselves for each shot. The controller should vary placement and pace to increase the drill’s difficulty.

Coaching Notes and Key Points

1. Focus on Footwork and Balance

   • Encourage the player to keep their body weight slightly forward, on the balls of their feet, ready to move quickly in any direction.

   • Emphasize lateral and diagonal movement to cover wide or deep shots effectively.

   • The player should always aim to stay balanced and in control, recovering quickly after each return to maintain positioning for the next shot.

2. Keep a Low Stance

   • A low stance is critical to allow the player to react rapidly and maintain stability. This also enables a smoother transfer of energy between shots, improving their ability to execute powerful and controlled returns.

   • Encourage the player to keep their knees slightly bent and their upper body relaxed, as tension can slow reaction time.

3. Optimize Anticipation and Reaction Time

   • To build anticipation, remind the player to observe the controller’s racket angle and body positioning. These subtle cues can hint at the ball’s placement.

   • Challenge the player to adjust mid-point by practicing both anticipatory and reactive movements, allowing them to be more prepared for unpredictable placements.

4. Consistent Recovery Position

   • Emphasize the importance of recovering to a neutral ready position after each shot. The player should not stay committed to one side of the table but rather move back to a balanced central position that prepares them for the next return.

   • A strong recovery position will prevent being caught off-guard by a quick change in placement.

5. Control and Placement Over Power

   • The player should prioritize accuracy and consistent returns over power. Good control helps maintain the rhythm of the drill and reduces errors, allowing both players to sustain longer rally periods.

   • Encourage controlled yet purposeful strokes to different areas of the table, especially if the player is given the opportunity to vary their returns.

6. Breathing and Rhythm

   • Encourage the player to maintain steady breathing to keep their rhythm in sync with each shot. This will help maintain endurance, especially in longer drills.

   • A rhythmic breathing pattern will also help them stay relaxed and focused, avoiding tension in shoulders and arms.

Benefits of the Drill

• Enhanced Agility and Footwork: Random placements from the controller force the player to improve their lateral and diagonal movements. This translates to faster, more efficient footwork in matches.

• Improved Adaptability and Reaction Speed: The unpredictability of the controller’s placements strengthens the players ability to adjust quickly, which is invaluable when facing opponents who vary their shots in games.

• Anticipation Skills: Watching the controller’s body and racket position helps build the players anticipatory skills, making them more adept at predicting shots.

• Balance and Recovery: Regular practice in this drill improves the players ability to recover quickly between shots, maintaining balance and composure, which is essential for high-level play.

• Stamina Building: Due to the continuous movement, this drill is a great way to build endurance and improve a player’s physical conditioning, which is beneficial for long matches.

Tips for Controllers

For controllers, vary placement intentionally and avoid predictable patterns to keep the drill challenging. Controllers should focus on consistency in their returns to ensure the player gets a balanced mix of predictable and surprise shots.

This drill is excellent for both players and can be modified for difficulty by increasing speed or altering placement.

 Equipment 

 Stiga Cybershape Blade

The Stiga Cybershape blade stands out due to its innovative and distinct heptagonal design, which departs significantly from traditional blade shapes.

This shape increases the blade's sweet spot, providing players with more consistent control and power across the playing surface, especially at the edges.

This expanded sweet spot is beneficial for both control-focused players and attackers, helping reduce unforced errors and enhancing precision on off-center hits.

Stiga also engineered this blade to balance weight well, preventing it from being too top-heavy, which maintains agility for quick rallies.

The blade's structural design includes both carbon fiber layers for stability and wood layers that maintain a softer touch, ideal for controlling short, spin-heavy shots and fast blocking.

Additionally, players have noted that the heptagonal design allows for a more responsive backhand due to how the shape complements different wrist angles, benefiting close-to-the-table play​

In terms of feel, the Cybershape offers versatility for all-around play, allowing both passive and aggressive styles, which makes it a unique tool for players looking to expand their tactical range with a modern, high-performance blade.

The Stiga Cybershape blade has gained attention for combining innovation with performance, making it ideal for players who prioritize both precision and adaptability.

Its heptagonal design doesn’t just provide a larger sweet spot; it also redistributes the blade’s weight in a way that enhances stability without sacrificing speed.

This design supports players in making precise returns, even under pressure, as the unique shape allows more effective contact across the blade’s surface, particularly near the edges where conventional blades often lose control.

In addition to the shape, the Cybershape blade includes carbon layers that enhance stability and stiffness, providing the power needed for offensive shots.

The carbon layers also reduce vibrations, which makes it easier for players to execute fast, spin-heavy attacks. Players who rely on close-to-the-table tactics and quick transitions appreciate the Cybershape's responsiveness, as it excels in flicks, fast blocks, and loop drives, while the wood layers offer enough dwell time to create spin, adding control for defensive or passive play​

Pros of the Stiga Cybershape Blade:

1. Larger Sweet Spot: A significant advantage, especially for maintaining control during off-center hits.

2. Enhanced Control and Precision: The shape supports versatile play, allowing for more effective blocking, countering, and spin creation.

3. Reduced Vibration: Carbon layers provide a stiffer feel, minimizing unwanted vibrations and enhancing feedback during contact.

4. Excellent for Fast, Close-to-the-Table Play: Suited for players who rely on agility and quick transitions, providing stability without compromising speed.

   Possible Cons:

1. Adjustment Period: Due to its unconventional shape, some players may need time to adapt, especially if they are accustomed to traditional blades.

2. Price Point: As an innovative, high-performance blade, it comes at a premium price, which may be a consideration for recreational players.

In summary, the Stiga Cybershape blade is an advanced option aimed at serious table tennis players who want to take advantage of cutting-edge design. Its blend of control, power, and stability has made it a popular choice among intermediate to advanced players seeking to elevate their game with a unique tool.

The Cybershape is ideal for versatile players who appreciate a blade that complements both aggressive and defensive strategies

You can get one of these blades here: Stiga Cybershape Blade

Video Of The Week 

 Players Stories 

In future editions we will be featuring stories from players all over the world.

If you have an inspiring , entertaining or informative story you would like to share then please send this to [email protected]

If you were forwarded this edition or are reading online and you have not yet signed up to receive Planet Table Tennis News, you can sign up now by heading to: www.planettabletennisnews.com/subscribe

I hope you have enjoyed this weeks edition

Have a fantastic week of table tennis!

See you next week

To your continuous improvement

Phil