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Table of Contents

• Sporting Thoughts

• World News

• Training

  • Two-Week Training Plan to Boost Your Game

    • Coaches View

  • What Makes the Difference in Close Matches?

    • Player Profile

    • Drill Of The Week

    • Equipment

    • Video Of The Week

    • How Did We Do?

    • Subscribe

    • Free Mobile App

 World News 

Results and Events around the world

World Table Tennis

We now are in Fukuoka for the WTT Finals where the top 16 men and women compete for the title.

International Table Tennis Federation

Check out the latest news from around the world

European Table Tennis Union

What is happening in Europe.

Table Tennis England

Latest news from the UK

We will in future editions be featuring different events and table tennis associations across the planet.

If you would like to have your country , association or event featured in this section please email [email protected]

 Training 

Whether you’re looking to sharpen your skills or take your match play to the next level, this two-week training plan is designed to help you improve your consistency, footwork, and ability to handle pressure during matches. By sticking to this plan and putting in focused effort, you’ll see noticeable improvements. Let’s dive in!

Week 1: Building Foundations

This week focuses on consistency, footwork, and understanding spin. We’ll lay the groundwork for more advanced improvements next week.

Day 1: Consistency Focus (2 hours)

Drill: Forehand and Backhand Drives to the Same Spot

• Goal: Improve your consistency and control on both forehand and backhand shots.

• Setup: Partner with a training buddy or use a robot. One player plays forehand/backhand drives to the same spot, while the other blocks.

• Coaching Points:

  • Keep your elbow relaxed and maintain a steady rhythm.

  • Focus on brushing the ball lightly to improve spin control.

  • Aim for a smooth transition between forehand and backhand.

• Why: Consistency is the backbone of any solid player’s game. Mastering control and rhythm sets you up for success in rallies.

Day 2: Footwork Drills (1.5 hours)

Drill: Triangle Footwork

• Goal: Improve your lateral and in-and-out footwork.

• Setup: Place cones or markers in a triangular pattern around the table. Your training partner or coach feeds balls to you at random positions within the triangle.

• Coaching Points:

  • Stay on the balls of your feet for quick movements.

  • Make small adjustments to position yourself for each shot.

  • Keep your weight slightly forward for balance.

• Why: Good footwork helps you recover quickly between shots and stay in control of the rally.

Day 3: Rest or Light Play

Take this day to recover or play some friendly games. Pay attention to applying what you’ve practiced so far.

Day 4: Spin Control (2 hours)

Drill: Forehand Topspin vs. Backspin

• Goal: Learn how to lift heavy backspin effectively.

• Setup: Partner serves backspin. You loop the ball with a strong forehand topspin. Alternate forehand and backhand every five shots.

• Coaching Points:

  • Adjust your racket angle to counter the backspin.

  • Use your legs and body rotation to generate power.

  • Aim to brush the ball for more spin rather than hitting flat.

• Why: Spin-heavy rallies are common in matches, and mastering this skill will give you an edge over your opponent.

Day 5: Serve Practice (1 hour)

Drill: Serving with Purpose

• Goal: Improve your ability to serve short or spin-heavy serves that set you up for attack.

• Coaching Points:

  • Experiment with different grips and wrist movements to vary spin.

  • Focus on landing the second bounce on your opponent's side as close to the net as possible for short serves.

  • Practice disguising your spin to make it harder to read.

• Why: A good serve puts pressure on your opponent from the start and sets you up for a strong opening attack.

Day 6: Match Simulation (2 hours)

Play practice matches with someone at your level or slightly better. Focus on applying the skills you’ve developed.

Day 7: Rest or Analysis

Take time to reflect on your week’s progress. Watch a recording of a professional match and observe their footwork, tactics, and spin control.

Week 2: Advanced Techniques and Match Readiness

Now that we’ve built the foundation, it’s time to challenge yourself with more complex drills and match-play situations.

Day 8: Multi-ball Attack Drills (2 hours)

Drill: Random Attack Play

• Goal: Develop the ability to attack from any position.

• Setup: A coach or partner feeds multi-ball with varied spin and placement. You must loop, drive, or counter-hit based on the shot.

• Coaching Points:

  • Stay low to the table for better recovery.

  • Commit fully to each shot, even if it's off balance.

  • Practice finishing points with decisive strokes.

• Why: This drill simulates unpredictable match situations, making you more adaptable under pressure.

Day 9: Serve-Return Practice (1.5 hours)

Drill: Reading Spin and Placement

• Goal: Improve your ability to return serves effectively.

• Setup: Your partner serves a variety of spins and placements. Focus on neutralizing their spin and gaining control of the rally.

• Coaching Points:

  • Watch their racket angle closely to anticipate spin.

  • Use soft hands for spinny serves to avoid over-committing.

  • Aim to place returns to your opponent's weaker side.

• Why: Matches are often won or lost in the first three shots. Being able to handle tricky serves is a game-changer.

Day 10: Shadow Training and Focus Work (1 hour)

Drill: Shadow Footwork with Visualization

• Goal: Improve your movement and mental focus.

• Setup: Stand at the table and practice shadow strokes while visualizing a specific match scenario.

• Coaching Points:

  • Visualize the ball placement and your shot response.

  • Focus on smooth footwork transitions.

  • Keep your breathing steady to mimic match pressure.

• Why: Visualization can improve your mental readiness and help you stay composed during matches.

Day 11: Rest or Light Games

Day 12: Match Play (2 hours)

Play matches against a variety of opponents. Focus on applying specific tactics, such as attacking weak serves or varying spin.

Day 13: Serve Practice (1.5 hours)

Refine your serves further and experiment with deceptive spins.

Day 14: Review and Friendly Matches

Reflect on the improvements you’ve made over the past two weeks. End with some relaxed games where you focus on enjoying your time at the table.

Final Thoughts

By following this plan, you’ll develop a stronger foundation in your consistency, spin control, and tactical awareness. Remember, practice makes progress, and it’s okay to make mistakes as you learn. Enjoy the process and keep challenging yourself!

 Coaches View 

We’ve all been there—neck and neck in a tight match, your heart racing as every point feels like a mini battle. Winning close matches regularly isn’t about luck; it’s about understanding the small differences that separate the winners from the almost-winners. Today, I’ll share practical tips you can start using straight away to tilt the odds in your favor.

1. Start Strong with a Game Plan

One of the biggest differences between players who win and those who don’t is having a clear game plan. Before the match starts, think about these:

• What are your opponent’s strengths and weaknesses?

• How can you force them to play into your strengths?

For example, if your forehand topspin is your weapon, focus on setting up points to use it. If your opponent struggles with spinny serves, aim to exploit that right from the start.

Tip: Keep it simple. A basic plan like “serve short, attack third ball” or “target their backhand” is often enough to make a difference.

2. Master Your Serve and Return

Matches are often decided in the first three shots. Your serve and return strategy can make or break a game, especially when it’s close.

• Serve with purpose: Use serves that are hard to predict. Vary spin, placement, and depth to keep your opponent guessing.

• Plan your returns: Watch your opponent’s racket angle carefully and aim to neutralize their spin. If you can return serves to a tricky spot (like deep to their backhand), you’ll gain the upper hand early.

Tip: Practice your “go-to” serves and returns before a match so you’re confident under pressure.

3. Stay Calm in the Crunch Moments

When it’s 9-9 or 10-10, nerves can get the better of even the best players. The key is to stay composed while others crumble.

Here’s how:

• Take your time: Don’t rush between points. Use the break to breathe, clear your head, and remind yourself of your plan.

• Stick to your strengths: Tight moments aren’t the time to experiment. Use shots and tactics you trust.

• Stay positive: If you make a mistake, don’t dwell on it. Tell yourself, “Next point, I’ve got this.”

Tip: Visualize success. Picture yourself calmly executing your best shot and winning the point. This can help you stay confident.

4. Be Smart with Your Tactics

Winning matches is as much about out-thinking your opponent as it is about out-playing them. Here are some tactics you can use:

• Vary pace and spin: If your opponent is in a rhythm, disrupt it by changing the pace or adding more spin to your shots.

• Target their weaker side: Most players have a less reliable backhand or forehand. Make it your mission to expose it.

• Play the percentages: Avoid low-percentage shots when it’s tight. For example, instead of trying for a risky winner, play a safe topspin to keep the rally going.

Tip: Observe how your opponent reacts to different shots early in the match. This gives you valuable clues for critical points later.

5. Footwork is Key

It’s tempting to focus only on your shots, but great footwork often decides close matches. If you can position yourself well, you’ll make fewer errors and execute your shots more effectively.

• Stay on your toes: Being light on your feet helps you adjust quickly to fast-paced rallies.

• Recover after every shot: Always return to a neutral position so you’re ready for the next ball.

Tip: Practice footwork drills regularly. Good footwork underpins all other aspects of your game.

6. Mental Toughness: The Ultimate Edge

Being mentally tough is often the deciding factor in close matches. Here’s how to develop it:

• Focus on one point at a time: Don’t get caught up thinking about the score. Treat each point like a fresh start.

• Embrace the pressure: See tight matches as a challenge to rise to, not something to fear. Remind yourself that pressure means you’re in a position to win!

• Control your body language: Even if you’re feeling nervous, project confidence. Stand tall, look determined, and don’t show frustration.

Tip: Practice pressure situations in training. For example, simulate match points during practice games to get used to handling them.

7. Learn to Adapt

What works at the start of a match may not work at 10-10 in the decider. Great players are those who adapt as the match progresses.

• Notice patterns: Is your opponent stepping around to attack your serves? Change placement. Are they struggling with a particular spin? Use it more often.

• Change gears: If you’ve been playing fast, slow things down. If you’ve been defensive, look for opportunities to attack.

Tip: Stay flexible. Having multiple tools in your arsenal gives you more ways to win.

8. Never Give Up

Finally, remember that no match is over until the last point is played. Comebacks are common in table tennis, and staying determined can turn the tide in your favor.

Tip: If you’re behind, focus on playing one good shot at a time rather than worrying about the score. Momentum can shift quickly!

Final Thoughts

Winning more matches isn’t about reinventing your game—it’s about doing the little things better than your opponent. With a solid game plan, sharp tactics, and a calm, confident mindset, you can consistently turn those tight matches into wins.

So, next time you’re at the table, remember these tips, believe in yourself, and go for it. You’ve got this!

Good luck, and let me know how you get on! 😊

 Player Profile 

Tomokazu Harimoto, one of Japan’s most electrifying table tennis players, has made a significant mark in the sport despite his young age. Born on June 27, 2003, in Sendai, Japan, Harimoto's journey in table tennis began early, influenced by his table tennis-playing parents. His rise through the ranks has been nothing short of remarkable, with numerous records and accolades.

Early Achievements

Harimoto's career began with unprecedented success in junior competitions. By the age of 12, he became the youngest-ever winner of an ITTF World Tour U-21 men’s singles title at the Japan Open. In 2016, he won gold in both the singles and team events at the World Junior Table Tennis Championships, becoming the youngest singles champion at 13 years and 163 days. These feats showcased his potential to compete at the highest levels of the sport​

Record-Breaking Career

In 2018, Harimoto achieved global recognition by winning the ITTF World Tour Japan Open, defeating legendary players like Ma Long and Zhang Jike. This made him the youngest-ever men's singles winner on the ITTF World Tour. That same year, he also triumphed at the ITTF World Tour Grand Finals, further cementing his reputation as a prodigy​

Playing Style

Harimoto is known for his aggressive and dynamic playing style, combining rapid pace and incredible consistency. His powerful forehand drives and ability to counterattack under pressure are hallmarks of his game. Over time, his mental fortitude has also improved, as noted by peers and coaches, making him a formidable opponent even in tight matches​

Recent Highlights

In July 2024, Harimoto added another title to his impressive résumé by winning the WTT Star Contender Bangkok. He defeated higher-seeded players Lin Yun-Ju and Lin Gaoyuan in dominating fashion, signaling his readiness for the

Paris Olympics. This victory showcased his ability to perform consistently against top-tier opponents​

Legacy and Future Prospects

At just 21 years old, Harimoto has already achieved milestones that many players only dream of. As of 2024, he was a key figure in Japan's Olympic team, in both singles and team events in Paris. His ability to blend technical prowess with mental resilience makes him a player to watch in global tournaments​

Tomokazu Harimoto's journey reflects not only his immense talent but also his dedication to pushing the boundaries of what is possible in table tennis. With his peak years still ahead, the future promises more exciting chapters in his career.

OLYMPIC GAMES

2020 Tokyo (Team) Bronze

WORLD CHAMPIONSHIPS

2021 Houston (Mixed Doubles) Silver

2022 Chengdu (Team) Bronze

2023 Durban (Mixed Doubles) Silver

WORLD CUP

2018 London (Team) Silver

2019 Chengdu (Singles) Silver

2023 Chengdu (Team) Bronze

2024 Macau (Singles) Bronze

WORLD TOUR FINALS

2018 Incheon (Singles) Gold

2021 Singapore (Singles) Silver

2022 Xinxiang (Singles) Silver

ASIAN CHAMPIONSHIPS

2017 Wuxi (Team) Bronze

2022 Bangkok (Singles) Gold

2024 Astana (Singles) Gold

 Training Drill Of The Week 

Drill Description:
The player serves with a short backspin or no-spin serve. The return is guided to the forehand of the server, who then executes a strong forehand topspin attack aimed to win the point.

Coaching Points for Effective Execution

1. Master the Serve

   • Use a low, short backspin or no-spin serve.

   • Focus on keeping the ball low over the net and ensuring it double-bounces to limit the opponent’s aggressive return options.

   • Vary the spin slightly to disguise your intent and make it harder for your opponent to read the ball.

2. Prepare for the Third Ball

   • As soon as you finish the serve, recover quickly to a neutral, ready position.

   • Stay low with your knees bent, and position your body slightly to the left (for right-handed players) to prepare for a forehand attack.

3. Anticipate the Return

   • Watch the opponent’s racket angle and body positioning to predict the type of return.

   • Assume the return will land in your forehand zone and adjust your stance accordingly.

4. Use Proper Footwork

   • Step into position with a quick side-step or shuffle to align yourself with the ball.

   • Ensure your weight is on the balls of your feet, ready to push into the forehand topspin stroke.

5. Timing and Contact Point

   • Hit the ball at the peak of its bounce or just before it starts to descend.

   • Maintain a consistent contact point slightly in front of your body for maximum control and power.

6. Generate Spin and Power

   • Use a smooth arm motion starting from below the ball, brushing upward and forward to generate topspin.

   • Engage your core and legs to transfer power into the shot, ensuring a balance between spin and speed.

7. Focus on Placement

   • Direct the attack to the opponent’s weaker side or into areas that are difficult to reach (e.g., wide angles or the elbow position, also known as the crossover point).

   • Avoid hitting directly into the opponent’s comfort zone.

8. Recover Quickly

   • After the forehand topspin, return to a balanced ready position to react to the next shot.

   • Keep your focus on the opponent to anticipate their response.

9. Consistency Over Flashiness

   • Aim for a reliable topspin attack rather than trying to hit outright winners every time.

   • Work on creating consistent pressure by keeping your topspins on the table with quality spin and placement.

10. Analyze the Outcome

    • Review each rally and note whether the serve and third ball effectively set you up for an advantage.

    • Adjust your serve or placement based on the opponent’s reactions and return patterns.

Why This Drill is Effective

The third ball attack is a cornerstone of modern table tennis, allowing players to dominate points early in the rally. Practicing this drill improves serve quality, footwork, timing, and the ability to execute decisive forehand attacks. By integrating these coaching points, players can develop a reliable third-ball strategy, a critical component in competitive match play.

 Equipment 

Understanding Long Pimples Rubber

Long pimples rubber is one of the most distinctive types of table tennis rubbers. Its unique characteristics and effects on the ball have made it a valuable tool for defensive players and a strategic option for some attackers. This article will explore what long pimples rubber is, how it works, and how players use it effectively.

What Is Long Pimples Rubber?

Long pimples, often called "long pips," refer to a rubber surface where the pimpled texture extends significantly longer than other types of pimples-out rubbers. The length of the pimples creates unpredictable ball behavior, particularly in how spin is altered. Unlike smooth (inverted) rubbers, long pimples do not generate much spin themselves; instead, they manipulate the spin already present on the ball.

How Long Pimples Work

The long and flexible pimples on this rubber bend and deform upon contact with the ball. This has several effects:

1. Reversing Spin: Long pimples often return a topspin ball as backspin and vice versa. This is due to the rubber's tendency to "reflect" the incoming spin.

2. Deadening the Ball: Long pimples can reduce the spin and speed of the ball, often creating an awkward, slower return for the opponent.

3. Unpredictability: The bending of the pimples can cause the ball to take unexpected trajectories, which makes it difficult for opponents to predict the outcome of their shots.

Types of Long Pimples Rubber

Long pimples come in various textures and levels of hardness, which influence their behavior:

• Soft and Grippy Long Pimples: These allow for some level of spin generation and are more versatile, suiting players who like to vary their defensive and offensive play.

• Hard and Slippery Long Pimples: These are better for extreme spin reversal and tend to be used by players focused on frustrating their opponents rather than attacking.

The thickness of the sponge layer under the rubber also affects performance. A thinner sponge (or no sponge, often referred to as “OX”) maximizes spin reversal, while a thicker sponge provides more cushioning for controlled attacks.

Who Uses Long Pimples?

Long pimples are a staple for defensive players, particularly those employing a "chopping" style far from the table. However, they’re also used by strategic attackers or "disruptive" players.

1. Defensive Players:

   • Choppers use long pimples to return fast, spin-heavy loops with heavy backspin, forcing errors from opponents.

   • The rubber helps them handle strong offensive shots and disrupt the opponent's rhythm.

2. Blockers and Disruptive Players:

   • Players near the table use long pimples for "push-blocking" to create low, spin-reversed returns that are tricky to attack.

   • Disruptive players often mix long pimples returns with inverted rubber attacks to confuse opponents.

Strengths and Weaknesses of Long Pimples

Strengths:

• Spin Manipulation: The ability to reverse or deaden spin makes long pimples excellent for controlling rallies.

• Disruption: It forces opponents to adjust their usual strategies, often leading to mistakes.

• Versatility: When paired with an inverted rubber, players can switch between disruptive and attacking styles.

Weaknesses:

• Limited Offensive Power: Long pimples aren’t ideal for generating topspin, making outright attacking harder.

• Predictability for Experienced Opponents: Advanced players familiar with long pimples can exploit their limitations.

• Difficulty in Control: Using long pimples effectively requires practice, as they can lead to inconsistent returns if not handled well.

Practical Tips for Using Long Pimples

1. Learn to Chop Consistently: Practice against topspin loops to develop control and maximize spin reversal.

2. Mix Returns: Alternate between active pushes, passive blocks, and chop blocks to keep opponents guessing.

3. Develop an Active Game: Pair your long pimples with an attacking inverted rubber to capitalize on weak returns.

4. Improve Footwork: Effective use of long pimples often requires precise positioning to control awkward ball trajectories.

5. Understand Opponents’ Spin: Knowing how spin behaves off your long pimples helps you plan your next shot.

How to Play Against Long Pimples

Playing against long pimples requires patience and spin awareness. Here are some strategies:

• Use no-spin or light-spin balls, as these limit the disruptive effects of long pimples.

• Avoid overcommitting to attacking high spin returns, which may behave differently than expected.

• Stay consistent and force the long-pimples user into uncomfortable positions.

Conclusion

Long pimples rubber is an invaluable tool for players looking to disrupt their opponents and control spin-heavy rallies. While it requires practice and strategic understanding, its unique properties can be a game-changer for those who master it. Whether you’re considering using long pimples or facing them, understanding how they work is key to improving your table tennis.

You can check out the 2024/2025 season range of equipment and great offers from top supplier Bribar Table Tennis.

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Video Of The Week 

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I hope you have enjoyed this weeks edition

Have a great week of table tennis!

See you next week

To your continuous improvement

Phil