Hi , and welcome to this weeks Christmas edition of Planet Table Tennis News.

I hope you enjoy this edition and if you have any comments or suggestions for future editions we would love to hear from you.🏓

You can let me know what your thoughts are about this weeks edition by using the poll at the bottom of the edition.

If this edition has been forwarded to you and you have not yet signed up to receive Planet Table Tennis News, you can sign up now by heading to: www.planettabletennisnews.com/subscribe

Phil , Founder, Planet Table Tennis

Table of Contents

• Sporting Thoughts

• World News

• Training

  • The Art of Pushing: an Underestimated Skill?

    • Coaches View

  • The Importance of Focusing on Footwork

    • Player Profile

    • Drill Of The Week

    • Equipment

    • Video Of The Week

    • How Did We Do?

    • Subscribe

    • Free Mobile App

 World News 

Results and Events around the world

World Table Tennis

International Table Tennis Federation

European Table Tennis Union

Table Tennis England

 Training 

Pushing is often seen as one of the simplest strokes in table tennis, typically learned early in a player’s journey. However, the subtlety, precision, and tactical value of this skill make it one of the most important weapons in a player’s arsenal. Mastering the art of pushing can help you control the game, disrupt your opponent's rhythm, and create opportunities for powerful attacks. In this article, we’ll explore why pushing is such a vital skill and how improving it can elevate your game to the next level.

What is Pushing?

Pushing is a controlled backspin shot that is played close to the table, usually in response to a backspin ball. It can be executed with either the forehand or backhand and involves brushing underneath the ball to generate spin. A well-executed push keeps the ball low over the net, making it difficult for your opponent to attack.

While it may look straightforward, pushing is highly nuanced. The quality of a push depends on factors like timing, racket angle, contact point, and the amount of spin and placement you apply.

Why Pushing Matters

1. Control the Game’s Tempo Pushing allows you to control the pace of the rally. By keeping your pushes short and tight, you can force your opponent into a defensive position or lure them into making mistakes. Conversely, a deep, heavy push can push your opponent away from the table, giving you the opportunity to take the initiative.

2. Force Errors A well-placed, spin-heavy push can challenge even advanced players. If your opponent struggles to read the spin or misjudges the ball’s trajectory, they are likely to produce weak returns or errors, giving you a tactical advantage.

3. Set Up Attacking Opportunities Skilled pushers use this stroke to manipulate their opponents and set up their own attacking shots. For instance, a heavy backspin push to the opponent’s backhand can elicit a weak return, allowing you to pivot and unleash a forehand topspin attack.

4. Neutralize Spin Pushing is particularly effective when facing heavy backspin serves or shots. By responding with your own controlled backspin, you can neutralize the spin and regain control of the rally.

5. Adapt to Different Playing Styles Whether you’re playing against attackers, defenders, or all-rounders, a strong pushing game gives you versatility. Against defensive players, pushing allows you to test their patience and consistency. Against attackers, it helps you break their rhythm and avoid giving them easy opportunities to unleash powerful strokes.

Key Techniques for Effective Pushing

To become a skilled pusher, you need to focus on a few critical elements:

1. Timing and Contact Point Contact the ball just after the peak of its bounce for maximum control. This allows you to brush the ball cleanly and generate spin without sacrificing accuracy.

2. Spin Variation Don’t let your pushes become predictable. Mix heavy backspin pushes with light or no-spin pushes to keep your opponent guessing. The ability to vary spin is a hallmark of a great pusher.

3. Placement Aim to place your pushes strategically. Short pushes near the net can limit your opponent’s attacking options, while deep pushes to the corners can force them into awkward positions.

4. Racket Angle Maintain a slightly open racket angle and adjust it based on the spin of the incoming ball. For heavier backspin, you’ll need a more open angle to lift the ball effectively.

5. Body Position Stay low and balanced, with your weight slightly forward. This posture allows you to react quickly to your opponent’s responses and transition smoothly into your next shot.

Training Drills to Improve Pushing

1. Short Push vs. Long Push Drill Alternate between short and deep pushes during a practice rally. Focus on keeping your short pushes tight and your long pushes low and spinny.

2. Spin Variation Exercise Practice varying the amount of spin in your pushes. Use a multiball setup or a training partner to challenge yourself with different levels of spin.

3. Placement Target Drill Place markers on the table and aim to hit them with your pushes. This helps improve your precision and forces you to think about placement during a rally.

The Tactical Edge of Pushing

Many players underestimate the strategic value of pushing. At higher levels, matches are often decided by who can better control the short game. A strong pushing game can frustrate your opponent, disrupt their flow, and give you the upper hand in tight situations. It’s not just about keeping the ball in play—it’s about using the push as a tactical weapon to dominate the rally.

Final Thoughts

Pushing may not have the flair of a powerful topspin loop or a flashy smash, but its importance in table tennis cannot be overstated. Becoming proficient in this skill will improve your consistency, enhance your tactical awareness, and make you a more well-rounded player. So, next time you step into the practice hall, dedicate some time to honing your pushes—you’ll be amazed at how much they can transform your game.

 Coaches View 

As a table tennis coach, one of the first things I emphasize to players looking to improve is the importance of footwork. You can have the best stroke technique and the fastest reactions in the world, but if your footwork isn’t up to par, you’ll struggle to execute your shots effectively. Good footwork is the foundation of your game—it allows you to be in the right place at the right time to deliver your best shots consistently. Let’s dive into why footwork is so critical and how you can improve it to take your game to the next level.

Why Footwork Matters

1. Positioning is Everything In table tennis, the ball travels incredibly quickly. With such short reaction times, being out of position for even a fraction of a second can lead to errors or weak returns. Footwork ensures that you can reach the ball comfortably, maintain balance, and play your shots with the proper technique. Whether it’s moving wide to counter a cross-court forehand or stepping in for a short push, footwork is what gets you there.

2. Consistency and Precision Without solid footwork, players tend to rely on their arm movements to compensate for poor positioning. This often leads to inconsistent strokes and mistimed shots. When your feet are in the right place, your strokes become more consistent and your precision improves. You can focus on executing your technique instead of scrambling to reach the ball.

3. Enables Aggressive Play Aggressive, attacking play relies heavily on footwork. To unleash powerful topspins or smashes, you need to position yourself perfectly behind the ball. Good footwork allows you to set up these attacks quickly and efficiently, giving you a significant advantage over opponents who may be slower to react.

4. Stamina and Efficiency Efficient footwork reduces unnecessary movement and conserves energy. By moving smartly rather than frantically, you’ll stay fresh longer during matches. This is especially important in tight games where endurance can be the difference between winning and losing.

5. Adapting to Opponents Different opponents challenge you in different ways—some are quick attackers, while others are masterful defenders. Good footwork allows you to adapt to varying styles of play. For instance, against a defensive player, you may need to move in and out frequently, while against an attacker, lateral movement is key.

Common Footwork Mistakes

As a coach, I often see players making the same footwork errors. Recognizing these mistakes is the first step toward improvement:

1. Flat-Footedness Many players stand flat-footed during rallies, which slows their movement and reaction times. Always stay on the balls of your feet, ready to spring into action.

2. Overreaching Instead of moving their feet, players sometimes stretch their arms to reach the ball. This compromises balance and stroke quality.

3. Inconsistent Recovery After playing a shot, some players fail to return to a neutral position, leaving them vulnerable to their opponent’s next shot.

4. Lack of Anticipation Poor footwork often stems from reacting too late. Anticipation, combined with good footwork, allows you to move proactively rather than reactively.

How to Improve Your Footwork

1. Master Basic Movement Patterns Table tennis footwork consists of several basic patterns, such as side-to-side shuffles, in-and-out steps, and crossover movements. Practice these repeatedly until they become second nature.

2. Stay Low and Balanced A low stance with bent knees and your weight slightly forward improves your stability and allows for quicker movements. Think of it as being “coiled” and ready to spring in any direction.

3. Practice Footwork Drills Here are a few drills I recommend to improve your footwork:

   • Side-to-Side Shuffle: Place two markers on either side of the table and shuffle between them while shadowing your strokes.

   • In-and-Out Drill: Alternate between stepping in for a short ball and retreating for a deep one.

   • Multi-ball Footwork Drills: Have a partner feed balls to different areas of the table while you focus on moving to the ball with proper footwork.

4. Focus on Recovery Always return to your ready position after playing a shot. This ensures you’re prepared for the next ball, no matter where it’s placed.

5. Footwork Under Pressure Incorporate footwork drills into match-like scenarios. Simulating the pressure of a real game helps you develop the habit of using proper footwork when it matters most.

Footwork and the Mental Game

Footwork isn’t just about physical movement—it’s also about mental preparation. A sharp mind helps you anticipate your opponent’s shots and move proactively. Watch your opponent’s body language and racket angle to predict the ball’s direction. Combine this anticipation with quick, efficient footwork, and you’ll feel like you’re always one step ahead.

Final Thoughts from Your Coach

Footwork may not be the most glamorous aspect of table tennis, but it’s undeniably one of the most important. As your coach, I can’t stress enough how focusing on this area of your game will unlock new levels of performance. Think of footwork as the glue that holds your entire game together—it connects your strokes, improves your consistency, and allows you to play at your full potential.

So, next time you step into the training hall, don’t just practice your shots—dedicate time to improving your footwork. With patience, repetition, and commitment, you’ll notice the difference it makes not just in your movement but in your overall confidence on the table. Remember, great players don’t just hit great shots—they get to the ball in time to hit them.

 Player Profile 

Werner Schlager, born on September 28, 1972, in Wiener Neustadt, Austria, is a distinguished figure in the world of table tennis. Renowned for his exceptional skill and strategic acumen, he notably became the last non-Asian player to clinch the World Men's Singles title, achieving this feat in 2003.

Early Life and Introduction to Table Tennis

Schlager's journey into table tennis began at the tender age of six, under the guidance of his father, Rudolf, and his brother, Harald, both accomplished players in Austria. This familial environment provided him with a solid foundation, allowing him to develop his skills through rigorous practice and competition within the family.

Playing Style and Technique

Standing at 176 cm (5'9") and weighing 70 kg (154 lbs), Schlager is known for his attacking topspin style. His game is characterized by a combination of creativity and precision, particularly evident in his service and third-ball attacks. His serves, noted for their legality and ingenuity, have been lauded by contemporaries, including Chinese legend Liu Guoliang. Schlager's ability to vary spin and placement, coupled with his tactical intelligence, made him a formidable opponent on the international stage.

Significant Achievements

• World Championships: Schlager's crowning achievement came in 2003 when he won the Men's Singles title at the World Table Tennis Championships held in Paris. In a remarkable run, he defeated top players, including a comeback victory against Wang Liqin in the quarter-finals and a narrow win over Kong Linghui in the semi-finals. In the final, he triumphed over South Korean defender Joo Se-Hyuk with a 4-2 victory, becoming the first Austrian since Richard Bergmann in 1937 to win the World Championship Singles title.

• European Championships: Throughout his career, Schlager secured several medals in the European Championships, including a Men's Doubles win in 2005 and a Mixed Doubles title in 2003. His consistent performances underscored his status as one of Europe's leading players.

• Pro Tour Success: Schlager's success extended to the ITTF Pro Tour, where he clinched multiple titles. Notably, he won the Men's Singles titles at the 1996 Australia Open, 2002 Brazil and Korea Opens, and the 2004 Croatian Open. In Men's Doubles, he secured victories in various tournaments, showcasing his versatility and skill in both singles and doubles formats.

• Olympic Participation: Schlager represented Austria in multiple Olympic Games. His best singles performance came in 2000, where he reached the quarter-finals. In the 2008 Beijing Olympics, he was part of the Austrian team that finished fourth, narrowly missing out on a medal.

Personal Life and Legacy

Beyond his on-table achievements, Schlager has made significant contributions to the sport's development. In 2009, he founded the Werner Schlager Academy in Schwechat, near Vienna. This state-of-the-art training center has attracted players worldwide, aiming to provide top-level coaching and facilities to nurture future talents.

Schlager's personal life is marked by his partnership with Bettina Müller, with whom he has two children: a son, Nick Neo, born in 2009, and a daughter, Nea Nika, born in 2012.

Honors and Recognitions

In recognition of his contributions to sports, Schlager has received several honors:

• Austrian Sportspersonality of the Year: Following his World Championship victory in 2003, Schlager was honored as Austria's Sportspersonality of the Year, reflecting his impact on the national sports scene.

• Decorations of Honour: He has been awarded the Decoration of Merit in Gold (2000) and the Decoration of Honour in Gold (2003) by the Republic of Austria, acknowledging his achievements and service to the sport.

• Philatelic Tribute: In 2003, a 55-cent stamp bearing Schlager's image was issued, symbolizing his status as a national icon in Austria.

Conclusion

Werner Schlager's career is a testament to dedication, innovation, and excellence in table tennis. His historic World Championship victory in 2003 remains a significant milestone, breaking the Asian dominance in the sport. Through his academy and ongoing involvement in table tennis, Schlager continues to influence and inspire future generations, ensuring his legacy endures both in Austria and the global table tennis community.

 Training Drill Of The Week 

This training drill will help improve your lateral side to side movement , footwork and transition from BH to FH and back again.

Goal : To improve sideways movement and transition from BH to FH and back again. Plus improve down the line FH stroke. Coaching points :

1. Set a target for the number of complete repetitions of this sequence: BH , BH, FH (middle) , FH (wide) , FH (middle), BH , BH.

2. Stay relatively close to the table

3. Start with your weight distributed evenly on both your feet.

4. Take the ball at top/peak of bounce or just before on all strokes.

5. Use some topspin to help with controlling the ball on both FH & BH

6. When moving sideways use short movements to get in position for each stroke.

7. Focus on moving your feet quickly after each stroke.

8. Make sure you rotate your shoulders for both FH strokes.

9. On FH 2 ( wide ) make sure your weight has transferred mainly to your right leg/foot ( for right handed players) . This will enable you to push yourself back to the middle of the table for the next FH.

10. Maintain a low stance with knees bent at all times.

11. Keep your head at the same height and avoid bobbing up and down as you move from BH to FH.

12. Start slowly at a comfortable pace , the more repetitions you can complete the quicker your movement will improve . Increase the pace gradually.

13. Do this exercise for 3-5 mins depending on your fitness level then change roles with your training partner.

Use multiball as a way to improve the accuracy of the control/feeding.

 Equipment 

Whether you’re a casual player, a club enthusiast, or someone looking to step up their game, selecting the right table tennis table is a critical decision. The table you choose impacts your playing experience, from the bounce consistency to the durability of the surface. With countless options available, knowing what to look for ensures you invest in a table that meets your needs and lasts for years to come. Here’s a comprehensive guide to help you make an informed decision.

1. Playing Surface Thickness

The thickness of the tabletop is the single most important factor in determining the quality of play. The surface thickness affects the bounce consistency, which is essential for competitive play.

• Recreational Play: Tables with a thickness of 12mm to 15mm are suitable for casual play. However, the bounce may be less consistent.

• Intermediate Level: A 19mm tabletop provides a good balance of affordability and performance, making it ideal for clubs and serious home players.

• Professional Standard: Competitive-grade tables typically have a 22mm to 25mm thick surface. These offer the most uniform and reliable bounce, essential for high-level training or tournaments.

2. Surface Material and Finish

High-quality tables are made of medium-density fiberboard (MDF) with a durable coating. The surface finish is crucial for controlling spin and ensuring the ball's behavior matches competitive conditions.

• Matte Finish: Prevents glare from lighting, which can distract players.

• Durable Coating: Protects the surface from wear and ensures consistent ball movement.

Always check if the surface complies with ITTF (International Table Tennis Federation) standards if you’re planning on serious play or hosting competitions.

3. Frame and Undercarriage

A sturdy frame and undercarriage ensure the table remains stable during play and can withstand years of use.

• Material: Look for steel frames with anti-corrosion coatings for longevity.

• Leg Support: Tables with adjustable leg levelers ensure a flat playing surface, even on uneven floors.

• Crossbars: Reinforced crossbars between the legs add extra stability.

4. Portability and Storage

If you’re tight on space or need to move the table frequently, portability and ease of storage are essential considerations.

• Foldability: Opt for a table with a foldable design that allows for compact storage.

• Wheels: Large, lockable wheels make it easier to transport the table and secure it during play.

• Playback Mode: Many tables feature a playback option, where one half of the table can be folded up for solo practice.

5. Net and Post System

A high-quality net and post system ensures the correct height and tension for competitive play.

• Clamping Mechanism: Look for nets with easy-to-use clamps that securely attach to the table.

• Durability: Check the materials of the net and posts; steel posts and strong nylon nets are the best combination.

• Adjustability: Some nets allow for tension and height adjustments, which can be useful for maintaining ITTF standards.

6. Size and Dimensions

Official ITTF regulations specify a table size of 9 feet in length, 5 feet in width, and 2.5 feet in height. Ensure the table fits within your space, with at least 5 feet of clearance on either side and 3 feet at each end for comfortable play.

If you’re short on space, compact or junior-sized tables are available, but these are typically best for beginners or recreational use.

7. Durability and Maintenance

A good table should be built to last, especially if it will see frequent use.

• Indoor vs. Outdoor Use: Indoor tables should be kept in a climate-controlled environment to prevent warping. For outdoor use, choose tables with weatherproof materials like aluminum composite tops and rust-resistant frames.

• Protective Edge Banding: Prevents chipping and protects the table edges during transport.

• Warranty: Check for manufacturer warranties, as they often indicate confidence in the product’s durability.

8. Budget and Brand Reputation

While budget is an important factor, investing in a reliable brand ensures you get a quality table that meets your needs.

• Top Brands: Look for reputable brands like Butterfly, Stiga, Joola, Donic, or Cornilleau. These manufacturers have a proven track record of producing high-quality tables.

• Price Range:

  • Entry-level tables: $300–$500

  • Mid-range tables: $500–$1,000

  • Professional-grade tables: $1,000 and above

Remember, a higher initial investment in a quality table often saves money in the long run, as these tables tend to be more durable and provide a better playing experience.

9. Additional Features

Some tables come with extra features that enhance usability and convenience:

• Ball and Racket Storage: Integrated holders for balls and rackets help keep your playing area organized.

• Corner Protectors: Especially useful for families with young children, corner protectors reduce the risk of injury.

• Custom Colors: While blue is the standard for competitive play, some tables offer custom colors for personal preference.

Conclusion

Choosing a high-quality table tennis table is about balancing your needs, budget, and playing level. Whether you’re a recreational player looking for a fun activity at home or a serious athlete preparing for tournaments, the right table can elevate your game and provide countless hours of enjoyment. Take the time to research and test different models if possible, and don’t hesitate to invest in quality—it’s a decision that pays off every time you step up to play.

You can check out the 2024/2025 season range of tables and great offers from top supplier Bribar Table Tennis.

Simply click the image or link below

Video Of The Week 

If you were forwarded this edition or are reading online and you have not yet signed up to receive Planet Table Tennis News, you can sign up now by heading to: www.planettabletennisnews.com/subscribe

I hope you have enjoyed this weeks edition

Have a great Christmas

See you next week

To your continuous improvement

Phil